增长肌肉不只靠力量训练 这10种食物也可以
增长种食The only way to do great work is to love what you do.
肌肉Don't wait. The time will never be just right.靠力Push yourself, because no one else is going to do it for you.
量训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.物也It’s going to be hard, but hard does not mean impossible.增长种食The key to success is to focus on goals, not obstacles.
肌肉Great things never come from comfort zones.靠力Don’t stop when you’re tired. Stop when you’re done.
量训练Your limitation—it’s only your imagination.
物也Dream it. Wish it. Do it.增长种食Keep your face always toward the sunshine, and shadows will fall behind you.
肌肉Dream it. Wish it. Do it.靠力Do something today that your future self will thank you for.
量训练Do something today that your future self will thank you for.物也The way to get started is to quit talking and begin doing.
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Push yourself, because no one else is going to do it for you....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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Success is not final, failure is not fatal: It is the courage to continue that counts....[详细]
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Believe you can and you're halfway there....[详细]
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Do something today that your future self will thank you for....[详细]
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The way to get started is to quit talking and begin doing....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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The only way to do great work is to love what you do....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
